Support

My Last Drink — help & contact

If you are in crisis or in danger right now, please contact your local emergency services or a crisis line in your country. My Last Drink is a self-help companion app — it is not a medical device, does not provide medical advice or treatment, and is not an emergency service.

My Last Drink is a mobile app that helps adults reduce or stop drinking alcohol, with real-time support in the moment a craving hits — guided coping exercises, sober-day tracking, milestones, and daily goals.

Contact us

Have a question, found a bug, or want to request a feature or account change? Email us and we'll get back to you as soon as we can:

mylastdrinkapp@gmail.com

Common questions

How do I delete my account or my data?

Open the app and go to Settings → Privacy & Data, where you can export or delete your data directly. You can also email us at the address above and we'll action a deletion request for you.

How do subscriptions and free trials work?

My Last Drink offers a free 30-day trial of Premium. Subscriptions are billed and managed through your Apple ID (App Store) or Google Play account — you can view, change, or cancel your subscription at any time from your device's subscription settings.

Is my data private?